Do I have to book?

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Although it is not compulsory, Union Yoga does have an online booking system so please feel free to use it.  At the TA Centre, East Claremont Street, it is possible to just drop...

What should I wear?

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Comfy clothes that allow free movement.  It can get hot too so bear this in...

Do I have to be fit before joining in?

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There are no prerequisites. You don’t have to have coordination or be an expert dancer to enjoy the...